i'm only FIVE visits away from my 1000th visitor! what an exciting moment in bloggypants history!
so, everyone leave a comment so maybe i can know WHO the 1000th visitor is!!!!
and maybe some time i'll finally have something fun to blog about again! sorry to have deserted all of my 5 loyal followers! lol
Tuesday, April 21, 2009
Wednesday, April 8, 2009
diet day 3
i swear this diet was created by lucifer to punish those of us that love food.
yesterday i got to eat a big baked potato and it was DELICIOUS. i've never enjoyed a baked pot as much as i did last night lol! i also had some green giant cauliflower. i must confess that it comes with cheese on it and cheese is not a part of this diet, but the entire bag of this stuff was only 270 calories and i'm fairly certain that i had only had about 9 calories all day. lol. AND i ran! so that's even better. i thought i was going to pass out from being so malnourished (lol) but i made it and i felt better for running.
i weighed myself when i got home from work last night and i had lost 2lbs. since monday night so that definitely made me happy! we'll see if it stays gone or if i lose any more!
all i've done the whole 2.5 days i've been on this diet is think about keri's lasagna LOL! i want it right now so badly i can actually taste it and smell it! so she told me if i make it through this diet (or hell week as i like to call it) she'll make me my very own lasagna!!!! i'm pretty darn excited about that!
i can't wait for lunch because i'm so hungry. i've eaten a little bit of watermelon so far today. that's it. although, i know that lunch is going to involve the soup and i'm DREADING that. i don't want to ever see, smell or taste the soup again... EVER! but if i want lasagna i can't really avoid the soup! so, tune in tomorrow to see how the rest of my day goes today!!
yesterday i got to eat a big baked potato and it was DELICIOUS. i've never enjoyed a baked pot as much as i did last night lol! i also had some green giant cauliflower. i must confess that it comes with cheese on it and cheese is not a part of this diet, but the entire bag of this stuff was only 270 calories and i'm fairly certain that i had only had about 9 calories all day. lol. AND i ran! so that's even better. i thought i was going to pass out from being so malnourished (lol) but i made it and i felt better for running.
i weighed myself when i got home from work last night and i had lost 2lbs. since monday night so that definitely made me happy! we'll see if it stays gone or if i lose any more!
all i've done the whole 2.5 days i've been on this diet is think about keri's lasagna LOL! i want it right now so badly i can actually taste it and smell it! so she told me if i make it through this diet (or hell week as i like to call it) she'll make me my very own lasagna!!!! i'm pretty darn excited about that!
i can't wait for lunch because i'm so hungry. i've eaten a little bit of watermelon so far today. that's it. although, i know that lunch is going to involve the soup and i'm DREADING that. i don't want to ever see, smell or taste the soup again... EVER! but if i want lasagna i can't really avoid the soup! so, tune in tomorrow to see how the rest of my day goes today!!
Tuesday, April 7, 2009
day two
well it's my second day of the soup diet. i'm not gonna lie, i'm over it already. the only thing getting me through today is knowing that when i get home from yoga i get to have a big fat baked potato with butter on it. i had baby carrots for breakfast and i'm having cucumbers and the dreaded soup for lunch!
for breakfast yesterday, i had a little bit of soup and some watermelon. two small bowls of soup for lunch and then 12 strawberries and 2 bowls of soup for dinner! i had a pounding headache all day and i'm not sure if it was from the diet or from the vinegar smell i had to deal with all day because someone decided to clean our whole office in it?!?! YUCK. but on a sidenote (and angie, i know you'll understand why this matters to me so much), the cleaning guy is going to start coming in the mornings when we aren't here so we won't have a vaccuum in our ear or windex in our nostrils! YAY!!!! big time!
ANYWHO, back to the diet! so far i just feel like i'm starving. i don't have any more energy than normal and my clothes don't feel like they fit me any better! it has only been ONE day though LOL! so we'll see how the rest of the week goes!
for breakfast yesterday, i had a little bit of soup and some watermelon. two small bowls of soup for lunch and then 12 strawberries and 2 bowls of soup for dinner! i had a pounding headache all day and i'm not sure if it was from the diet or from the vinegar smell i had to deal with all day because someone decided to clean our whole office in it?!?! YUCK. but on a sidenote (and angie, i know you'll understand why this matters to me so much), the cleaning guy is going to start coming in the mornings when we aren't here so we won't have a vaccuum in our ear or windex in our nostrils! YAY!!!! big time!
ANYWHO, back to the diet! so far i just feel like i'm starving. i don't have any more energy than normal and my clothes don't feel like they fit me any better! it has only been ONE day though LOL! so we'll see how the rest of the week goes!
Monday, April 6, 2009
sacred heart soup diet
i found this diet on heather's calorie blog. i'm going to give it a try because i'm SICK and TIRED of being a fat disgusting cow! i'm not 100% sure how i'm going to do the days that you have to eat beef since i'm a vegetarian... but hopefully i'll figure something out! i'll keep you updated on my progress!
Sacred Heart Soup
2 cans of Diced Tomatoes
3 plus large Onions
1 large container of beef broth (no fat)
1 pkg. Lipton Soup mix (chicken noodle)
1 bunch of celery
2 cans green beans
2 lbs. Carrots
2 Green Peppers
Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until veggies are tender.
This soup can be eaten anytime you are hungry during the week. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose.
I have done this diet and it works for the quick fix of losing 10lbs! I used frozen green beans instead. If you want to do the diet read below!
This 7-day eating plan can be used as often as you like. If correctly followed, it will clean out your system of impurities and give you a feeling of well-being. After only 7 days of this process, you will begin to feel lighter by at least 10 pounds and experience an abundance of energy.
DRINKS:
Unsweetened juices
Tea (also herbal)
Coffee
Cranberry juice
Skim milk
Water, water, water
DAY ONE
Any fruit (except bananas). Cantaloupes and watermelon are lower in calories than most other fruits. Eat only soup and fruit today.
DAY TWO
All vegetables. Eat until you are stuffed with fresh raw, cooked or canned veggies. Try to eat green leafy veggies and stay away from dry beans, peas or corn. Eat veggies along with the soup. At dinnertime tonight reward yourself with a big baked potato and butter. Don't eat any fruits through today.
DAY THREE
Eat all the soup, fruit and veggies you want. Do not have a baked potato. If you have eaten as above for three days and not cheated, you should find that you have lost 5-7 pounds.
DAY FOUR
Bananas and skim milk: Eat at least 3 bananas and drink as much milk as you can today, along with the soup. Bananas are high in calories and carbohydrates, as is the milk but on this particular day, your body will need the potassium and carbs. Proteins and calcium to lessen the cravings for sweets.
DAY FIVE
Beef and tomatoes: you may have 10 to 20 ounces of beef and a can of tomatoes, or as many as 6 tomatoes on this day. Eat the soup at least once today.
DAY SIX
Beef and veggies, eat to your heart's content of the beef and veggies today. You can even have 2-3 steaks if you like with green leafy veggies but no baked potato. Be sure to eat the soup at least once today.
DAY SEVEN
Brown rice, unsweetened fruit juice and veggies, again, be sure to stuff yourself and eat the soup. You can add cooked veggies to your rice if you wish.
By the end of the 7th day, if you have not cheated on this diet, you should have lost 10 to 17 pounds. If you have lost more than 17 pounds, stay off the diet for two days before resuming the diet again.
This diet is fast. The secret lies within the principle that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beverages at any time. Because of the fat build-up in your system. Go off the diet at least 14 hours before any intake of alcohol.
Due to the variety of digestive systems in individuals, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you do not cheat. After being on the diet for several days, you will find that your bowel movements have changed. Eat a cup of bran or fiber. Although you can have black coffee with this diet, you may find that you don't need caffeine after the third day.
The basic fat burning soup can be eaten anytime you feel hungry during the seven days. Eat as much as you wish. Remember the more you eat, the more you will lose. You can eat broiled, boiled or baked chicken instead of the beef. Absolutely no skin on the chicken. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need the high protein in the beef for the other days.
Continue on the diet as long as you wish and feel the difference both mentally and physically.
DO NOT - DO NOT
No bread, alcohol, carbonated drinks (including diet drinks). Remember, absolutely no fried foods.
DO - DO - DO - DO
Drink plenty - at least 6 to 8 glasses - of water a day, as well as any combination of the following beverages: black coffee, unsweetened fruit drinks, cranberry juice and skim milk.
Sacred Heart Soup
2 cans of Diced Tomatoes
3 plus large Onions
1 large container of beef broth (no fat)
1 pkg. Lipton Soup mix (chicken noodle)
1 bunch of celery
2 cans green beans
2 lbs. Carrots
2 Green Peppers
Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until veggies are tender.
This soup can be eaten anytime you are hungry during the week. Eat as much as you want, whenever you want. This soup will not add calories. The more you eat, the more you will lose.
I have done this diet and it works for the quick fix of losing 10lbs! I used frozen green beans instead. If you want to do the diet read below!
This 7-day eating plan can be used as often as you like. If correctly followed, it will clean out your system of impurities and give you a feeling of well-being. After only 7 days of this process, you will begin to feel lighter by at least 10 pounds and experience an abundance of energy.
DRINKS:
Unsweetened juices
Tea (also herbal)
Coffee
Cranberry juice
Skim milk
Water, water, water
DAY ONE
Any fruit (except bananas). Cantaloupes and watermelon are lower in calories than most other fruits. Eat only soup and fruit today.
DAY TWO
All vegetables. Eat until you are stuffed with fresh raw, cooked or canned veggies. Try to eat green leafy veggies and stay away from dry beans, peas or corn. Eat veggies along with the soup. At dinnertime tonight reward yourself with a big baked potato and butter. Don't eat any fruits through today.
DAY THREE
Eat all the soup, fruit and veggies you want. Do not have a baked potato. If you have eaten as above for three days and not cheated, you should find that you have lost 5-7 pounds.
DAY FOUR
Bananas and skim milk: Eat at least 3 bananas and drink as much milk as you can today, along with the soup. Bananas are high in calories and carbohydrates, as is the milk but on this particular day, your body will need the potassium and carbs. Proteins and calcium to lessen the cravings for sweets.
DAY FIVE
Beef and tomatoes: you may have 10 to 20 ounces of beef and a can of tomatoes, or as many as 6 tomatoes on this day. Eat the soup at least once today.
DAY SIX
Beef and veggies, eat to your heart's content of the beef and veggies today. You can even have 2-3 steaks if you like with green leafy veggies but no baked potato. Be sure to eat the soup at least once today.
DAY SEVEN
Brown rice, unsweetened fruit juice and veggies, again, be sure to stuff yourself and eat the soup. You can add cooked veggies to your rice if you wish.
By the end of the 7th day, if you have not cheated on this diet, you should have lost 10 to 17 pounds. If you have lost more than 17 pounds, stay off the diet for two days before resuming the diet again.
This diet is fast. The secret lies within the principle that you will burn more calories than you take in. It will flush your system of impurities and give you a feeling of well-being. This diet does not lend itself to drinking any alcoholic beverages at any time. Because of the fat build-up in your system. Go off the diet at least 14 hours before any intake of alcohol.
Due to the variety of digestive systems in individuals, this diet will affect everyone differently. After day three, you will have more energy than when you began, if you do not cheat. After being on the diet for several days, you will find that your bowel movements have changed. Eat a cup of bran or fiber. Although you can have black coffee with this diet, you may find that you don't need caffeine after the third day.
The basic fat burning soup can be eaten anytime you feel hungry during the seven days. Eat as much as you wish. Remember the more you eat, the more you will lose. You can eat broiled, boiled or baked chicken instead of the beef. Absolutely no skin on the chicken. If you prefer, you can substitute broiled fish for the beef on only one of the beef days. You need the high protein in the beef for the other days.
Continue on the diet as long as you wish and feel the difference both mentally and physically.
DO NOT - DO NOT
No bread, alcohol, carbonated drinks (including diet drinks). Remember, absolutely no fried foods.
DO - DO - DO - DO
Drink plenty - at least 6 to 8 glasses - of water a day, as well as any combination of the following beverages: black coffee, unsweetened fruit drinks, cranberry juice and skim milk.
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